The waist measurement you provide should be the distance from the roller on the buckle to the center adjustment hole on tongue, as shown above.

#1 Choice: Measure your existing weight belt
No matter what style you own measure from the end of the roller to the hole most worn. This will be the most accurate.

#2 Choice: If you do not have an existing weight belt.
Measure your waist between your ribs and hips (around the belly button). Use a tape measure to get your “relaxed” measurement. You CANNOT use your pant size to determine the size of your belt.

Whichever method you choose, you must allow for whatever clothing you will be wearing during your workout (IE: Sweats, etc..)

Cardillo Sizing Chart:
Small -- 30"
Medium -- 33"
Large -- 36"
XL -- 39"
XXL -- 42"

Cardillo is the leading manufacturer of customized, high quality, hand crafted weight belts.  We have been producing weight belts since 1988 and pride ourselves on our commitment to excellence and customer service.

Over the years, we have produced weight belts for professional athletes, celebrities, professional wrestlers and individuals who demand quality product that can be customized to their unique personality. A Cardillo weight belt is a reflection of its owner.